How often can I schedule counseling sessions?
Individuals using BetterHelp services have the flexibility to schedule counseling sessions based on their personal needs and preferences. Typically, clients may opt for weekly or bi-weekly sessions, but the frequency can vary depending on individual circumstances and goals. Some may find it beneficial to meet more often, such as multiple times a week, especially during intense times of stress or personal growth. Conversely, others may prefer to have sessions less frequently, such as every few weeks. BetterHelp allows users to communicate their preferred schedule with their assigned therapist, who can then tailor the sessions accordingly. It may be helpful to visit the official BetterHelp website for specific details or to check for any updates regarding scheduling options.

Answered Jul 19, 2025
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