In a nutshell: If you suspect your Instagram account has been hacked, act quickly to mitigate potential damage. Signs of hacking include unauthorized email changes, login issues, and unfamiliar posts. To prevent hacking, enable two-factor authentication. If you lose access, attempt to reset your password via the "Forgot Password?"
If you have reason to believe that your Instagram account was hacked then you need to do something about it right away, to prevent any damage from being done. Hackers could steal personally identifying information about you, make posts that look like they're coming from you, and more. The exact steps you need to take will vary, depending on your exact circumstances, but time is of the essence.
There are a few different signs that your Instagram account has been hacked. If you received an email from Instagram saying that your email was changed and you did not do it, you should suspect hacking. Not being able to successfully log in even when you are using the right password is another warning sign. Finding posts you did not make or other changes to your account are also warning signs.To reduce the chances of your account being hacked, you should turn on two-factor authentication.After you regain access to your account, look through the list of apps that have access to your account and remove permissions for any suspicious third-party apps. You should also remove any linked accounts if you don't recognize them.
Instagram home page
If you can no longer log in to your Instagram account, skip to step 8.
Follow the prompts to change your password.
This should give you sole access to your Instagram account once again, but you should do what you can to increase your account security, such as taking the precautions discussed above.
Do not proceed with subsequent steps.
It will contain a log in link that will allow you to get into your account so you can change your password and regain control of your account. To do so, go to step 3.
If this does not work for any reason, proceed with the next step.
Instagram hacked account page
This may involved taking pictures or videos of yourself and providing additional documents.
Once Instagram is convinced of your claim, it will give you sole access to your account once again.
If you need additional assistance, contact an Instagram customer service agent to get it. Unfortunately, Instagram does not offer phone-based customer service. However, there are online contact options.
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