What is the nutritional information for your bagels?

Finagle A Bagel offers a variety of bagels, each with its own unique nutritional profile. Generally speaking, the nutritional information for bagels can differ based on their size and flavor. A typical plain bagel weighs around 110 to 170 grams and may contain approximately 250 to 300 calories. In addition to calories, one can expect to find a moderate amount of carbohydrates, often ranging from 45 to 60 grams per bagel. Protein content usually falls between 9 to 12 grams. Fat content can vary, with many bagels containing around 1 to 3 grams of fat, although certain varieties may have higher levels depending on added ingredients. For those looking for specific dietary needs, Finagle A Bagel also offers options that cater to various preferences, including whole wheat and gluten-free choices. These varieties may have different nutrition profiles, so it is advisable for customers to check the details for each bagel to make informed choices. To find the most accurate and updated nutritional information, it is recommended to visit the official website, where details can be found for each product.