How long is the YourHCG program?

The duration of the YourHCG program can vary depending on individual goals and the specific protocol one chooses to follow. Generally, the program consists of a few distinct phases: the loading phase, the protocol phase, and the maintenance phase. The protocol phase, where individuals typically experience weight loss, often lasts from three to six weeks. Some participants may extend this phase if they desire to lose more weight, while others might complete it sooner depending on their progress. Following the weight loss phase, the maintenance phase is essential to help stabilize weight and incorporate healthy eating habits. This phase generally lasts for several weeks, ensuring that the new weight can be maintained. For precise guidelines and recommendations tailored to individual needs, individuals should consider reviewing the information available on the current YourHCG web page.