What support services does the university offer for mental health?

The University of Houston offers a range of support services aimed at promoting mental health and well-being among students. One of the primary resources is the Counseling and Psychological Services, which provides individual counseling, group therapy, and crisis intervention. These services are designed to assist students in managing stress, anxiety, depression, and other mental health concerns. In addition to traditional therapy options, the university also offers mental health workshops and programs that focus on skills such as stress management and coping strategies. These workshops are aimed at enhancing students' resilience and overall mental wellness. Moreover, the university is committed to fostering a supportive environment. This includes training faculty and staff to recognize and respond to mental health issues, ensuring that students have access to needed support on campus. Students can also take advantage of various wellness events and activities provided throughout the year, which aim to promote a holistic approach to health, including physical, emotional, and mental well-being. For more detailed information regarding these services and potential contact options, individuals are encouraged to visit the university's official website.