What wellness services are accessible for students at Tarrant County College?

Tarrant County College offers a variety of wellness services designed to support the physical, mental, and emotional health of its students. Among these services, the college provides access to counseling and mental health resources, which can include individual counseling sessions, workshops, and outreach programs aimed at promoting mental well-being. These services are confidential and aim to help students manage stress, anxiety, and other emotional challenges. In addition to mental health resources, Tarrant County College emphasizes the importance of physical wellness. Students can make use of fitness facilities available on campus, which often include gyms, weight rooms, and exercise classes. Wellness workshops, such as nutritional programs and stress management, may also be offered to educate students about maintaining a balanced lifestyle. Furthermore, students can benefit from various health screenings and resources that address both physical and mental health needs. For the most up-to-date information on specific wellness programs available, it is a good idea to refer to the college's official website, as services and offerings may change over time. This will help students find the support they need right at their fingertips.