What are the age requirements for participating in a Spartan Race?
Spartan Race has specific age requirements that vary depending on the type of race and the event distance. Generally, participants must be at least fourteen years old to compete in the Spartan Sprint, which is typically the shortest distance event, spanning around three to five miles with various obstacles. For the Spartan Super and Spartan Beast, which cover longer distances and include more challenging obstacles, participants are usually required to be at least sixteen years old.
There are also specific events designed for younger participants, such as the Spartan Kids Race, which caters to children aged four to fourteen. These races are shorter, age-appropriate, and focus on fun while still incorporating obstacles.
It is important for parents or guardians to review and ensure that they meet the age and health requirements for participation. For the most current and detailed information regarding age requirements for specific events and races, it is advisable to refer to the official Spartan Race website, where comprehensive guidelines and stipulations are provided.

Answered Jun 29, 2025
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