What are the nutritional facts for Popeyes menu items?

Popeyes Louisiana Kitchen offers a variety of menu items, and the nutritional facts can vary significantly based on what one chooses. Common items include fried chicken, chicken sandwiches, biscuits, and various sides. For instance, the classic fried chicken has a rich flavor, but it is also higher in calories and fat due to the frying process. A single piece of regular chicken may contain around 380 calories, with significant amounts of protein and fat, while containing carbohydrates as well. The famous chicken sandwich, which has gained popularity, typically contains around 700 calories, along with a notable amount of sodium. Popeyes biscuits, known for their flaky texture, contain approximately 200 calories each and are also rich in carbohydrates. Side items such as mashed potatoes with gravy or Cajun rice may range from about 120 to 380 calories depending on the size of the serving. For those seeking to monitor caloric intake or specific dietary needs, it is advisable to check the official Popeyes website. There, consumers may find detailed nutritional information that includes calories, total fat, saturated fat, protein, sodium, and carbohydrates for each menu item. This resource can help customers make informed choices based on their dietary preferences and health considerations.