What are the nutritional information and calorie counts for menu items?

IHOP provides a variety of delicious menu items, each with its own unique nutritional information and calorie counts. Generally, guests can find detailed nutritional information for individual dishes on the IHOP website. The menu includes options like pancakes, omelets, burgers, salads, and various sides, with each item featuring specific calorie counts and nutritional details such as total fat, saturated fat, cholesterol, sodium, carbohydrates, dietary fiber, sugars, and protein content. For those who are health-conscious or have dietary restrictions, IHOP often highlights lighter fare and healthier options on their menu. This can include items that are lower in calories or made with nutritious ingredients. Additionally, customers may find specific items that accommodate dietary preferences such as vegetarian or gluten-free selections. Since nutritional values can vary based on portion size and customization, it is always a good idea for guests to refer to the website for the most accurate and up-to-date information. The nutritional guide is designed to help guests make informed choices while enjoying their meals at IHOP.