What resources are available for mental health support?

Group Health Cooperative offers a variety of resources to support mental health. They strive to ensure that members have access to the tools and services necessary to address mental health concerns effectively. This includes a comprehensive range of services from counseling to psychiatric support, emphasizing the importance of mental well-being as part of overall health. Members often have access to in-person and virtual therapy options. These sessions can cover various topics, including anxiety, depression, and coping strategies for stress. Additionally, the cooperative typically provides education on mental health topics, which can help members better understand their experiences and the importance of seeking help when needed. Furthermore, Group Health Cooperative may offer a member assistance program, which can connect individuals to resources for immediate support, including crisis intervention and referrals to specialists if needed. There are also self-help resources available, which could include informative articles, webinars, or workshops focused on improving mental health and resilience. To stay informed about specific services and how to access them, it is advisable to explore the current web page dedicated to mental health resources offered by Group Health Cooperative. This information can provide updates on available services and any new programs that may be introduced to enhance mental health support for members.