What wellness programs does AdventHealth offer?

AdventHealth offers a variety of wellness programs designed to promote health, prevent disease, and enhance overall well-being for individuals and communities. These programs aim to empower participants to take charge of their health through education, support, and resources. One of the primary offerings is the AdventHealth Wellness Roadmap, which provides personalized health assessments and tailored plans to meet individual wellness goals. Additionally, AdventHealth provides wellness coaching services, where certified health coaches work with participants to set and achieve health-related objectives. Their focus includes areas such as weight management, smoking cessation, stress reduction, and nutrition. AdventHealth also offers fitness classes, workshops, and seminars that cover topics such as heart health, diabetes management, and mental well-being. Furthermore, they have community outreach initiatives that often include free health screenings and educational events to raise awareness about chronic diseases and healthy lifestyle choices. To support mental health, AdventHealth includes programs addressing emotional well-being, such as mindfulness training and support groups. For those interested in ongoing education, online resources and webinars are available on various health topics. For more specific details regarding current programs, it is advisable to visit the official AdventHealth website, where updated information about offerings can be found.